Featured Article Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More! Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles. Read More
The Importance of Seeking Support during the Menopause Transition BY Rebecca Hulem Likes (33) Living in isolation, particularly during stressful life experiences, has never been recommended for our health and happiness. Going through menopause in isolation is no exception. We know it's important to talk to our doctor when unusual changes occur with our body, but no one talks about or encourages us to talk to our friends or family when the physical changes are deeply personal, or could be perceived as embarrassing. Read more
What is Frequent Urination? BY Dr Staci Tanouye MD OB GYN Likes (0) Discusses the body and bladder, including what causes frequent urination, what to expect and how to stay fresh. Read more
Urinary Incontinence After Childbirth: Which Pad is Right for Me? BY Dr Staci Tanouye MD OB GYN Likes (0) Explains the importance of having a pad that can keep you fresh while managing bladder leaks and periods at the same time. Read more
What is Stress, Urge and Mixed Incontinence? BY Dr Heather Jeffcoat Likes (0) Dr. Heather Jeffcoat, DPT, Pelvic Health Physical Therapist, explains what to know about the various types of urinary incontinence Read more